Amanda Silvers is a biracial Associate Clinical Social Worker whose family history is rooted in social justice and advocacy. She spends time hiking in the Los Angeles mountains with her dogs. Amanda loves the diverse, eclectic environment around her and is drawn to kind, empathetic people.Amanda provides therapy services to help clients navigate personal growth and healing. She creates an inclusive, judgement-free space where clients can feel comfortable being their authentic selves.

Mindfulness

Amanda utilizes an approach tailored to each client's unique needs and background. She incorporates modalities such as psychodynamic therapy to bring awareness to unconscious processes affecting clients. Amanda also utilizes cognitive behavioral therapy techniques to identify unhelpful thought patterns and make positive behavioral changes. Throughout her work, Amanda emphasizes cultural competency, empathy, and the mind-body connection. Her goal is to empower clients on their self-discovery journey.

Mind-Body Approach

Some of Amanda's areas of expertise include identity development, relationships, trauma, anxiety, and depression. With compassion, she helps clients explore their cultural identities and backgrounds. Amanda aids those recovering from trauma and grief using a mind-body approach. She also supports individuals and couples in strengthening their interpersonal relationships.

Los Angeles Native

Outside of work, Amanda enjoys hiking, spending time with her dogs, being outdoors, and exploring LA's diverse neighborhoods. She is passionate about social justice issues. Taking time for self-care, reflection, and tapping into creativity allows Amanda to be fully present with clients during sessions.

License number: 100948

License status: Therapist practicing under supervision

Supervisor: Tina Marie Del Rosario