• Empowers clients through compassionate, culturally-sensitive therapy with a focus on empathy and mindfulness.
• Specializes in trauma, depression, anxiety, relationships, and anger management using a client-centered approach.
• Creates a safe, non-judgmental space for self-discovery and open expression, connecting with diverse backgrounds.
Vanessa Harold is an Associate Clinical Social Worker dedicated to empowering her clients through compassionate, culturally-sensitive therapy. As a Latinx native of Los Angeles, Vanessa values diversity and inclusion in both her personal and professional life. She utilizes an approach centered around empathy, reflective listening, and mindfulness to help clients achieve self-discovery and meet their goals.Vanessa is passionate about being a client advocate. By providing a non-judgemental space, she motivates clients to meet their best selves. Vanessa recognizes the unique needs of each client and challenges them while still validating their growth and progress. Her goal is to facilitate an environment that promotes self-discovery through reflective listening and mindfulness practices.
Client-Centered
Vanessa employs a client-centered, cognitive behavioral approach to address each client's unique needs. By providing a judgement-free space, she encourages clients to openly express themselves so they can process concerns and identify areas for growth. Vanessa specializes in helping adults from diverse backgrounds with issues like trauma, depression, anxiety, relationships, life changes, substance use, sexuality, and anger management. Her culturally-sensitive treatment allows her to connect with and motivate clients from all walks of life.
Safe Space
Some of Vanessa's areas of specialty include trauma recovery, depression and anxiety treatment, couples counseling, and anger management. With empathy and compassion, Vanessa creates a safe space for clients to unpack trauma and process difficult emotions. She also helps couples strengthen communication and connection in their relationships. Additionally, Vanessa teaches clients healthy ways to understand and manage anger. Her breadth of knowledge allows her to effectively treat a wide range of concerns.
Self-Care
Outside of counseling, Vanessa enjoys traveling, spending time with family, watching romantic comedies, and making time for self-care. She values her multicultural family, including her dog Rosie. Vanessa's commitment to inclusivity and diversity shines through both in her practice and personal life. Taking time for herself allows Vanessa to be fully present for her clients during sessions.
License number: 100805
License status: Therapist practicing under supervision
Supervisor: Tina Marie Del Rosario