Text "therapist" to (323) 607-7329 >

LATEST

LATEST

  • Get your wife to love you again by learning how to communicate properly.

  • Learn the different love languages.

  • Find out how to bring back romance and get excited about your relationship.

READ MORE

  • Accelerate breakthroughs by condensing weeks of therapy into a few days

  • Rebuild relationships by enhancing communication

  • Get targeted guidance from a counselor and therapist

READ MORE

  • Learn the best ways to rebuild trust without third-party intervention

  • Rekindle love and find the things that made you and your partner so special

  • Learn how to communicate and dedicate effort to your relationship

READ MORE

  • Intensive couples therapy offers concentrated treatment over a short time

  • It addresses core issues and teaches new relationship skills quickly.

  • This approach can help with serious problems like infidelity or chronic conflict

READ MORE

• Understand the reasons daughters (especially teens) will direct hate towards parents

• What can parents do to make things better?

• How to navigate the process while dealing with emotions

READ MORE

Your guide to 'brat' summer:

1. Become an 'it girl'

2. Reclaim fashion for self-expression

3. Connect with your chosen family

READ MORE

July 24, 2024

July 24, 2024

by Tina Marie Del Rosario

by Tina Marie Del Rosario

Emoji stickers of California and a person on virtual therapy online appointment
Emoji stickers of California and a person on virtual therapy online appointment
Emoji stickers of California and a person on virtual therapy online appointment
Emoji stickers of California and a person on virtual therapy online appointment

• Consider emotions, life events, relationships

• Weigh feelings, experiences, attachments

• Assess temperament, circumstances, social ties

READ MORE

• Teen therapy addresses emotional, behavioral, and academic challenges

• Early intervention and attentive monitoring are crucial

• Therapy offers coping strategies and resilience-building

READ MORE

April 11, 2024

April 11, 2024

Corporate Wellness Workshops: Boosting Employee Health and Productivity in 2024
Corporate Wellness Workshops: Boosting Employee Health and Productivity in 2024
Corporate Wellness Workshops: Boosting Employee Health and Productivity in 2024
Corporate Wellness Workshops: Boosting Employee Health and Productivity in 2024

• The workshops provide tools for better stress management, lifestyle balance, and proactive health care.

• Integration into company culture is crucial, highlighting the importance of employee participation and feedback.

• The outcome includes a healthier workforce, reduced job turnover, and a more supportive workplace environment.

READ MORE

• In the wake of a tragedy, leaders must communicate effectively, balancing professionalism with empathy.

• Providing access to mental health resources and flexible working options can support employees in their recovery.

• Continuous open communication, respecting confidentiality, helps build trust and supports the emotional health of the workforce.

READ MORE

December 17, 2023

December 17, 2023

how to support someone with anxiety
how to support someone with anxiety
how to support someone with anxiety
how to support someone with anxiety

• Recognize signs of anxiety to understand the condition better

• Offer understanding and validation, as well as resources for professional help

• Encourage coping mechanisms and lifestyle adjustments for long-term anxiety management

READ MORE

• Mothers and daughters can improve their relationship by engaging in shared activities and making time for each other.

• Developing a best friend mentality with trust and open communication can deepen the bond.

• Handling conflicts wisely and fostering forgiveness are crucial for a resilient connection.

READ MORE

• Pressures from everyday interactions may cause unhelpful behaviors and conflicts within families.

• Through family therapy, members can learn to express themselves better and listen more effectively.

• Engaging in activities such as open communication sessions and art therapy allows for emotional expression and bonding.

READ MORE

September 14, 2023

September 14, 2023

how to stop loving someone who cheated
how to stop loving someone who cheated
how to stop loving someone who cheated
how to stop loving someone who cheated

• Spend time apart to gain perspective and heal.

• Focus on self-care and personal growth after the relationship.

• Seek support from friends or a therapist to process your feelings.

READ MORE

• Family therapy models vary greatly, making it essential to choose one that aligns with your family's dynamics.

• Techniques such as narrative therapy and systemic therapy help families understand and resolve their issues.

• Engaging in the right type of family therapy can enhance communication and problem-solving within the family.

READ MORE

March 3, 2023

March 3, 2023

by Tina Marie Del Rosario

by Tina Marie Del Rosario

sings of untrustworthy partners both boyfriend and girlfriend
sings of untrustworthy partners both boyfriend and girlfriend
sings of untrustworthy partners both boyfriend and girlfriend
sings of untrustworthy partners both boyfriend and girlfriend

• In any close relationship, trust is crucial and must be actively developed and tested over time.

• Signs of a lack of trust include a partner's failure to admit errors, inconsistency in keeping promises, and a closed-off demeanor.

• Relationships thrive on safety and security, which are fostered by honest communication and mutual respect.

READ MORE

• Schedule an appointment individually or with your partner.

• Expect introductory questions about your relationship history.

• Be ready to discuss what you both hope to achieve through therapy.

READ MORE

October 27, 2022

October 27, 2022

how to communicate better in a relationship
how to communicate better in a relationship
how to communicate better in a relationship
how to communicate better in a relationship

• Relationship communication quotes highlight the power of conversation in building genuine connections.

• Humor, trust, and common goals are essential elements in maintaining a successful relationship.

• Effective communication involves understanding nonverbal cues and avoiding one-sided conversations.

READ MORE

• Engaging in therapy is an essential step for personal growth, yet many struggle with opening up about sensitive topics.

• Over 80% of people report some level of dishonesty in sessions, affecting the positive outcomes of therapy.

• People benefit from writing their thoughts, choosing a relaxing time to meet, and gradually discussing deeper issues.

READ MORE

September 27, 2022

September 27, 2022

Emoji representation holding envelope speak to therapist
Emoji representation holding envelope speak to therapist
Emoji representation holding envelope speak to therapist
Emoji representation holding envelope speak to therapist

• Essential elements of the first email to a therapist, such as self-introduction and stating the reason for reaching out.

• Advice on researching therapy types before contacting a therapist to ensure a suitable match.

• Procedures on how to ask about therapist's availability, fees, and possible referrals.

READ MORE

• Emotionally Focused Therapy (EFT) helps couples rebuild trust and secure attachment after infidelity.

• EFT techniques include identifying emotional response patterns, embracing discomfort, and stopping past projections.

• If EFT is unsuccessful, it may be healthier to consider letting go of the relationship.

READ MORE